Group Classes

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(scroll to bottom of page for current schedule)

Specializing in intimate, customized group classes for 50+, beginners, and those with chronic pain issues.

Gentle: a variety of standing, balance, leg and core strengthening, along with some stretching towards the end of the practice.

Slow Stretch: a cooling practice where most poses are taken while sitting or lying down. Poses are held for longer periods of time in order to influence the body’s connective tissue.

Strength & Stretch: a variety of simple, dynamic movements to enhance the body’s ability to perform every day tasks (e.g., work on hip flexors, hamstrings, spinal movements). Will also incorporate balance poses, as well as several longer-held seated and reclined stretches.

All classes will periodically included pranayama (breathing exercises), as well as brief guided and silent meditation practices.

Jennie does a wonderful job crafting her classes to all levels of student. As someone that had never done yoga before, I always feel comfortable in her class. The two group classes she is currently offering have different focuses but are an excellent way for me to focus on myself and re-energize for my week.
— B.F.


  • Drop-in: $19 per class

  • 5-class pass (good for one year): $80

  • 10-class pass (good for one year): $140

  • 20-class pass (good for one year): $260

  • Special rates for students!


  • Sundays 4:30 to 5:45 p.m. (Slow Stretch)

  • Tuesdays 7:30 - 8:30 p.m. (Gentle)

  • Thursdays 7:30-8:45 p.m. (Strength & Stretch)

  • Saturdays 10:00-11:00 a.m. (Gentle)

    Click Here to Book a Class Now!



Group Classes

Specializing in intimate, customized group classes.

See schedule and pricing above.


Yoga Nidra

Also known as Yogic Sleep, yoga nidra is an opportunity for the body to truly relax. Jennie will lead you through a short guided meditation where all you have to do is relax and breathe. Potential benefits include reduced stress, reduced anxiety, improved sleep quality, and enhanced mental focus.

Held on the first Sunday of the month (following Slow Stretch) and on the first Tuesday of the month (following Gentle); lasts 20-25 minutes.

Free to those with a current class pass! Without a pass, $10.


Corporate Classes

Would you like to bring some breath and movement to the office? I have been leading corporate yoga classes since August 2017. Classes are customized to the employees' needs. I have extra yoga mats and props. Can be held in the morning, during lunch, or before folks head home from work.

Contact me at for more information and pricing.


Yoga for Students

Including yoga for Girl Scouts and other special events for ages 10 and up. Contact me at for pricing and availability.