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Breathe with Jennie

20640 Parkside Circle
Sterling, VA, 20165
703-579-0123
Gentle, Accessible Yoga for All

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Breathe with Jennie

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Yoga for Stress and Anxiety

July 15, 2017 Jennie MacGoy

The primary reason I decided to give yoga a try was for help managing my anxiety.  Boy, has it helped!  And it looks like I'm not the only one!

https://www.yogauonline.com/yogau-wellness-blog/yoga-for-depression-and-anxiety-got-anxiety-how-yoga-practice-can-help

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breathewithjennie@gmail.com