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Gentle Yoga for Stress Reduction (for adults)

I am hosting a *special* Gentle Yoga for Stress Reduction (for adults) on Wednesday, September 18 from 7:30-8:30 pm here at the studio. Half of the proceeds will go to support Potomac Falls High School's volleyball teams!

Would you like to spend one hour taking a break, experiencing a little movement, and enjoy a period of REST? All while giving the local high school volleyball teams some money to purchase new equipment and jerseys? Please register at by Mon. 9/16.

Would love to see you there!

Earlier Event: September 3
Yoga Nidra (Guided Meditation)
Later Event: October 1
Yoga Nidra (Guided Meditation)