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Yoga & Healthy Aging Part 2

Topics will include:

  • pelvic health

  • better posture

  • core strength

  • osteopenia and osteoporosis

This time we will have TWO presenters:  Ghazaleh Joukar, DPT, PT will be returning to share more of her incredible knowledge.  She will be joined by Rebecca Uri, LPTA, RYT, who will provide additional information, as well as specifics on how we can manage the above issues with yoga!

Cost:  $15

Earlier Event: March 17
St. Patrick's Day Yin
Later Event: April 2
Yoga with a Side of Jazz