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Mini Backbend Workshop

Do you like backbends (e.g., bridge, sphinx, camel)? Do you find them challenging? Learn more about how to do them safely and maximize their benefits on Tuesday, April 17 at 7:30 p.m. We will spend the first 10 minutes of the gentle flow class learning the ins and outs of backbends. Beginners welcome -- and no extra charge!

Earlier Event: April 8
Yoga Nidra
Later Event: April 22
Yin Yoga for Earth Day