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Yoga for New Moms

  • Nurturing Touch and Wellness (map)

Join me for 45 minutes of gentle movement and breathing. We encourage you to bring your baby -- there is a feeding room and changing area on site. And, depending on the size of your little one, you'll probably be able to do a few of the poses even while holding/nursing/feeding/burping (we moms are master multi-taskers, after all!) Drop ins are welcome. Or, save 25% and purchase a 6-class pass. Details at www.nurturingtouchandwellness.com/classes.

Earlier Event: October 30
Halloween Gentle Flow
Later Event: November 6
Yoga Nidra