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Yoga for New Moms

  • Nurturing Touch and Wellness 21631 Ridgetop Circle, Suite 225 Sterling, VA 20166 USA (map)

Join me for 45 minutes of gentle movement and breathing. We encourage you to bring your baby -- there is a feeding room and changing area on site. And, depending on the size of your little one, you'll probably be able to do a few of the poses even while holding/nursing/feeding/burping (we moms are master multi-taskers, after all!) Drop ins are welcome. Or, save 25% and purchase a 6-class pass.

Details at www.nurturingtouchandwellness.com/classes.

Earlier Event: November 24
Small Business Saturday
Later Event: December 2
Yoga Nidra